Discover Effective Techniques
There are many different reasons why people begin to seek therapy. They might be facing a crisis in their lives and need support and balance. They may be managing a long-term mental health concern. Or, they may simply be looking for a fresh perspective on their life and its overall direction. At Healthy Balance our clinicians have a wide range of expertise. We have experience working with an array of concerns that include depression, anxiety, trauma, ADHD, PTSD, borderline personality disorder and other mental health diagnoses. We also work with clients who would like support with emotion regulation, self-esteem/confidence issues, anger, body image challenges, work stress, parenting, improving communication, grief, relationship/ intimacy, and relationship stress. We support a range of ages – including children, teens and adults. Our clinicians will work with you to support your goals and healing process.
If you need assistance in finding a therapist in St. John’s, or virtually from anywhere in the province of Newfoundland and Labrador, Healthy Balance Holistic Group is here to help. Please reach out to any of our qualified counselors.

Heather Hopkins
Psychology
MEd, CCC
6 Duffy Place, Suite A, St. John’s, Newfoundland & Labrador, Canada, A1B 4M5

Catherine Tansley
Counsellor, M. Ed, C.C.C., n.d.
6 Duffy Place, Suite A, St. John’s, Newfoundland & Labrador, Canada, A1B 4M5

Nancy Ivany
Counsellor, M. Ed; M. Ed. CCC.
6 Duffy Place, Suite A, St. John’s, Newfoundland & Labrador, Canada, A1B 4M5