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“I am delighted to say I’ve had the pleasure attending many of Tara’s Workplace Healthy Living programs. All sessions are well planned, well informed and contain a wealth of information to help you lead a healthier life. Tara presents the information in such a way that you don’t realize you’re learning! Participation is encouraged and her interactive approach sets the stage for a fun way to learn.”
K. Holden
St. John’s, NL
“All I can say is WOW! I thought I knew what there was to know when it came to nutrition and food labels. Healthy Balance’s program really helped expand my knowledge and helped me to think differently about food and nutrition labels.”
J. Price
Mount Pearl, NL
“Great Program; learning from someone with a solid educational background. Tara taught me to think outside the box when reading food labels and helped with little things I could do daily for my own health concerns. Excellent value and to top it off, my insurance covered the bulk of the expense…great investment.”
T. Parsons
“The accountability of working with my team at work, helped with the success of the sessions with Healthy Balance. We had fun with our weekly challenges, and actually focused on our health to reach our individual goals. In the end, I was actually saving on my food bill by making more meals at home. Tara’s program is unique, taught me to nourish my body, is cost effective and well worth your time!”
C. M
Torbay, NL

Book An Appointment

Whether it’s your first time visiting a group like ours or you’re familiar with the services that we offer, we’d love to have the chance to meet and work with you in developing a personalized health and wellness plan.