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Work Place Wellness Programs

Offering Advice, No Matter Your Location

Learn how to bridge the gap between knowing and doing when it comes to eating clean, and building meals that are a healthy balance.

Wellness in the workplace plays a significant role in keeping your business running smoothly. Healthy Balance offers workplace wellness programs for all types and sizes of organizations and businesses in St. John’s, as well as Virtually to organizations across Newfoundland and Labrador. At Healthy Balance, our goal is to ensure all your employees can feel their very best and live out a healthy lifestyle. Our workplace wellness programs increase the promotion of health while decreasing health risks.

When everyone in the workplace is actively managing their well-being and mental health, the organization or business typically sees a significant boost in efficiency.

Our Workplace health program can help your employees better understand health risks and health benefits that result from the type of activities they perform and the food they eat. We provide guides on healthy eating, food choices, physical activity recommendations, etc. We will also investigate your employee’s current health issues such as blood pressure concerns, gut health, chronic disease or any other health related issue.

If your team members have a question about their health, we’re here to help!

Book Appointment with Tara Antle