Myers Cocktail use in Competitive Sports
Myers Cocktail is a type of intravenous micronutrient therapy that builds on the work of the late John Myer MD, who believed intravenous delivery of nutrients and minerals could help
Latest COVID-19 Update
During these times, virtual assistance is needed now more than ever. At this time, and in lieu of the latest surge of cases here in the province, Healthy Balance will
COVID-19 Policy
Our health and the health of our community is everybody’s concern. As a leading holistic health and wellness team, in our community, we are taking measures to help “flatten the
Can I Really Tap Away My Stress?
Phyllis Reardon M.Ed., Naturopath Yes you can and it can be as easy as tapping on acupuncture points. It has been over ten years since I was introduced to an
Healthy Lunch Box Ideas! 🙂
It’s an exciting time for parents, children and families as this school year begins. Time to prepare mentally, emotionally and financially for the year ahead; while shopping for back to school clothes
Canadian Consensus on Female Nutrition
Thanks to a long-awaited guideline, health professionals will have more information to help them provide nutritional guidance to women throughout their lifespan. It’s called the Canadian Consensus on Female Nutrition:
My Work Story
By Mariana Hernández-Hernández, WorkStory Ambassador at Memorial University Tara Antle’s work story is an excellent example of initiative, proactivity, and of how one experience (whether it be volunteering, work or