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Myers Cocktail use in Competitive Sports

Myers Cocktail is a type of intravenous micronutrient therapy that builds on the work of the late John Myer MD, who believed intravenous delivery of nutrients and minerals could help
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Latest COVID-19 Update

During these times, virtual assistance is needed now more than ever. At this time, and in lieu of the latest surge of cases here in the province, Healthy Balance will
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COVID-19 Policy

Our health and the health of our community is everybody’s concern.  As a leading holistic health and wellness team, in our community, we are taking measures to help “flatten the
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Can I Really Tap Away My Stress?

Phyllis Reardon M.Ed., Naturopath Yes you can and it can be as easy as tapping on acupuncture points. It has been over ten years since I was introduced to an
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Healthy Lunch Box Ideas! 🙂

It’s an exciting time for parents, children and families as this school year begins. Time to prepare mentally, emotionally and financially for the year ahead; while shopping for back to school clothes
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Canadian Consensus on Female Nutrition

Thanks to a long-awaited guideline, health professionals will have more information to help them provide nutritional guidance to women throughout their lifespan. It’s called the Canadian Consensus on Female Nutrition:
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Tara talks Food Storage on CBC Crosstalk

Click to view article…
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My Work Story

By Mariana Hernández-Hernández, WorkStory Ambassador at Memorial University Tara Antle’s work story is an excellent example of initiative, proactivity, and of how one experience (whether it be volunteering, work or
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