Healthy New Year's Nutrition


New Year’s Nutrition
Ashley Fitzpatrick from The Telegram did a local story on healthy living and interviewed me as her expert.  Please check out the attached link for full story including a ton of nutrition tips to help kickstart your lifestyle change this year with the all new iphone 8 plus.
Have a Happy & Healthy Day
Tara Antle, BSc.AHN, RHN, RNCP
Nutrition & Wellness Consultant
Healthy Balance – St. John’s, NL