$495.00 + HST

Have you been using food to make yourself feel better? Are you tired of the diet roller coaster and the various emotions that come along with it? 

Healthy Balance can help redefine your relationship with food!


We’re excited to announce that Nutritionist Tara Antle and Counsellor Heather Hopkins have teamed up to design and facilitate an invigorating and inspiring 8-week program aimed toward individuals who struggle with emotional eating. Together, they will help you understand the emotional side of eating and the underlying reasons behind why it happens.

Benefit from working with two experts as you learn about the important connection with food and mood. You will also learn ways to nourish and nurture yourself by creating a new relationship with food, play food and marketing detective to increase your food knowledge, and help differentiate between physical hunger & emotional hunger.  

Let Tara and Heather help you achieve life-changing results that allow for food freedom while embracing and nurturing your inner being.

It’s time to investment in your health and yourself!

Start Date: February 20th, 2020
End Date: April 9th, 2020
Time: 6:30-8:00pm
Price: $495.00 + HST


Message Healthy Balance Holistic Health Group

Healthy Balance Holistic Health Group