Offering Advice, No Matter Your Location

Learn how to bridge the gap between knowing and doing when it comes to eating clean, and building meals that are a healthy balance.

Healthy Balance offers private weekly sessions for individuals or couple’s, either in clinic or via web cam or teleconferencing to rural Newfoundland and Labrador, throughout Canada and around the world; meal planning; recipe exchange and education.

Healthy Balance programs are designed based on a number of factors including age, weight, height, medical conditions, medications, activity level, food dislikes and lifestyle…all served up, NL style, to help you reach your personal health goals!

Tara Antle


6 Duffy PlaceSuite ASt. John's, Newfoundland & LabradorCanadaA1B 4M5

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Whether it’s your first time visiting a group like ours or you’re familiar with the services that we offer, we’d love to have the chance to meet and work with you in developing a personalized health and wellness plan.

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Healthy Balance Holistic Health Group