Promotes Strength & Flexibility

We all know how beneficial yoga is for adults, but it is equally important for kids!

Yoga has been shown to: create calm decrease stress and anxiety increase healthy adult-child interactions promote strength and flexibility encourage healthy attitudes towards one’s body increase self-esteem and self-awareness

With games, toys, music and crafts children learn to connect to themselves and to the greater world.

Book An Appointment

Whether it’s your first time visiting a group like ours or you’re familiar with the services that we offer, we’d love to have the chance to meet and work with you in developing a personalized health and wellness plan.

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Message Healthy Balance Holistic Health Group

Healthy Balance Holistic Health Group