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A Holistic Health Group

Delivering a suite of health and wellness services in St. John’s, NL.

Welcome to Healthy Balance

Welcome to Healthy Balance Holistic Health Group!
Healthy Balance was created over 15 years ago, in St. John’s, NL, by Nutritionist Tara Antle, and recently expanded to become a Holistic Health Group.
We offer services for all ages and provide several health modalities to help you reach your health goals, including Registered Massage Therapy, Counselling, Nutrition Consulting, Registered Acupuncture, yoga and meditation, to name a few. We like to participate in Corporate Workplace Wellness Programs, offer seminars, subscriptions and workshops on a variety of topics. Come visit us today; our kettle is on!

Services Offered

Book An Appointment

Whether it’s your first time visiting a group like ours or you’re familiar with the services that we offer, we’d love to have the chance to meet and work with you in developing a personalized health and wellness plan.


Events, Seminars & Resources

Banana Oat Chocolate Chip Cookie Recipe

With Peanut Butter and Maple Syrup

Making Your Holiday Season a Healthy Balance

Have Fun & Stay Healthy