Eating Strategies for Christmas



Yesterday, I was interviewed by CBC’s Radio Noon Host, Ramona Deering about ways to make your holiday season a healthy balance.  Please see link below for the interview…click on Eating Strategies for Christmas and you can listen to the pod cast…it aired today!!  Enjoy

Happy Holidays to you and your family!!  Wishing you  Happy, Healthy & Successful 2011!!!


Tara K. Antle, BSc.AHN, RHN, RNCP

Nutritionist / Business Owner

Healthy Balance

(709) 722-9555