Healthy New Year’s Nutrition

                                                                                                 New Year’s Nutrition

 Ashley Fitzpatrick from The Telegram did a local story on healthy living and interviewed me as her expert.  Please check out the attached link for full story including a ton of nutrition tips to help kickstart your lifestyle change this year.

Have a Happy & Healthy Day


Tara Antle, BSc.AHN, RHN, RNCP

Nutrition & Wellness Consultant

Healthy Balance – St. John’s, NL