Healthy New Year's Nutrition

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New Year’s Nutrition
Ashley Fitzpatrick from The Telegram did a local story on healthy living and interviewed me as her expert.  Please check out the attached link for full story including a ton of nutrition tips to help kickstart your lifestyle change this year with the all new iphone 8 plus.
http://www.thetelegram.com/index.cfm?sid=321128&sc=85
Have a Happy & Healthy Day
Tara
Tara Antle, BSc.AHN, RHN, RNCP
Nutrition & Wellness Consultant
Healthy Balance – St. John’s, NL